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Champions Certifications
12 hours ago5 min read
The Power of Networking: Building Connections in the Fitness Industry
As a personal trainer, your success isn’t just determined by the strength of your muscles or the depth of your knowledge—it’s about the...
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Champions Certifications
Dec 37 min read
Monetizing Your Fitness Expertise: Multiple Income Streams for Coaches
Driven by a collective desire for healthier lifestyles and better physical performance, the fitness industry is growing. With this growth...
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Champions Certifications
Nov 195 min read
Understanding Muscle Hypertrophy: How Your Muscles Adapt to Strength Training
Whether you're new to fitness or an experienced coach, understanding how muscles grow and adapt to training is fundamental to achieving...
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Champions Certifications
Nov 52 min read
The Biomechanical Analysis of a Triple
Core strength and stability are fundamental for overall fitness and injury prevention. A strong core supports proper posture, enhances...
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